“It’s not about yesterday’s transgression, it’s about today’s choice of fulfilling the greater you.”

—ZeeksFitFreaks
This is my Sunday treat! I’m out of hurrr, headed to get my tan on!
I might not have time to respond to questions tonight :(( but you are my priority first thing in the morning!
Love you FitFreaks! Lift Life & Make it Rain with smiles this weekend!

This is my Sunday treat! I’m out of hurrr, headed to get my tan on!

I might not have time to respond to questions tonight :(( but you are my priority first thing in the morning!

Love you FitFreaks!
Lift Life & Make it Rain with smiles this weekend!

Bliss

Bliss

“Never be afraid to experiment, this is how you grow.”

—Zeeks Fit Freaks
aubernutter inspired Selfie Saturday xox luhh ya girl! xox

aubernutter inspired Selfie Saturday xox luhh ya girl! xox

“Every time I read one of your posts, I read them as I think you would do in like one of your videos! Haha, your excitement is contagious!”

.
defitnitelymaybe

haha! Yes! This is exactly what I want…can I get a “LIFT LIFE!”

Have a fantastic dizzzay Chiara! xox
defitnitelymaybe

Morning Fit Freaks!

I just wanted to wish you all a killer day with lots of Protein & Peanutbutter!

I’m off to train three clients and then I’m going to attack an article I’ve typing for weeks….today is the day, I’m conquering the FEAR!

If you’re sitting there waiting for the sign today, this is it.

GET UP, do 30 Jumping Jacks while forcing a smile…

   -Go directly to the shower and play a jammin’ song while you wash away all the self doubt and negative energy

Pick one thing
you want to do today and do whatever it takes to go do it…..today is one step in the right direction, #BetterThanYesterday

Lift Life my friends!

Anxiety & Friends

Lift Life!

me-myself-and-iron:

LOL when your professor comments on your summer gains.

Mission Accomplished!

Video in 5 minutes!

A question from an Anon about Friends & Anxiety!

YOU ARE NOT ALONE

I need these in the gym!

I need these in the gym!

“Being realistic is the most commonly traveled road to mediocrity”

—Will Smith
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